60 days insanity workout

Insanity 60-Day Total Body Workout Program Revie

  1. d: To kick your butt with high-intensity aerobic and anaerobic interval training
  2. http://www.topworkoutprogramreviews.com/go/insanity/ - Insanity Results.... ***UK Residents please use http://www.topworkoutprogramreviews.com/go/insanityuk/..
  3. utes at a time, six days a week for 60 days, insanity workouts include a lot of push-ups and squat exercises, but don't need weights. So what makes Insanity different? Here, you exercise for longer at a high pace with
  4. Join my DietBet Game here- http://dbet.me/C3AFy1 Need some support? Join the Better Facebook group- https://www.facebook.com/groups/360821647877513/ Try the.
  5. The Insanity calendar is an extreme 60 day at home total body workout. Over the course of this schedule, you'll take on gruelling cardio and plyometric drills that are coupled with intervals of strength, power, resistance, and core training. Print, download or save a copy of the Insanity calendar today
  6. utes each day. Insanity Fit Test You'll do the Insanity Fit Test 2-3 a month to first see if you can handle the Insanity workouts and then measure your progress

The INSANITY 60-Day Wall Calendar shows you which workout to do each day. Cross 'em off as you go, as you get another day closer to the most insane body you've ever had. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes. BONUS #2 60 Day Workout Plan | Review | Insanity Max 30 - Duration: 12:12. Scola Dondo 38,786 views. 12:12-145 Pound Weight Loss Transformation. Before and After Photos/Videos - Duration: 12:33 So I'm out of shape (overweight) and I want to get into insanity. I was doing insanity 2 years ago but i did not finished it (20ish days left) and I want to start it all over but I can't find download site for Insanity 60 days workout plan. So please if you guys can help me I would be grateful If you've checked out any insanity workout review, you've seen the results. It is said that the Insanity will totally transform your body in just 60 days. Each video session claims to burn 1000 calories in less than one hour. On the first day, you're given the task of a fitness test, counting the number of reps that you can make it through The Insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training.Insanity workouts are performed 20 to 60 minutes at a time, 6 days a.

Insanity Workout Results - 60 Day Insanity Workout Results

  1. Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time
  2. Insanity - Body Transformation In 60 Days Dvd Download Torrent >>> DOWNLOAD (Mirror #1) e31cf57bcd Does the INSANITY workout deliver on . to be completed six days a . But to shed lots of weightthe kind of total-body transformation you see in product .+Results vary depending on starting point, goals and effort
  3. utes then you are about to be surprised. This is the program I used to get into shape for my wedding back in 2012 and it had amazing results
  4. Just keep going at your personal pace and you should see results nonetheless. If you go through the 60-days and feel stronger for it, consider doing it all again to see how much you improve. So, are you thinking about trying Insanity Workout or have you already done it? Tell me all about your thoughts or experiences in the comment section
  5. I plan to keep doing some insanity workouts until I hit 129.5 lbs. Then, onto max:30! I recently lost over 60 lbs within 18 weeks and here is how I look today compared to when I started: 217 lbs - May 10, So do not wait the moment before the fit test or any other day's workout to try deciding what you are going to do
  6. What do you want to do? When I did P90X after one round I hadn't reached my goals yet and I was enjoying the program, and saw that I still had room to improve and get better at the routines, so I did it again. After that second 90 days I still fel..
  7. in average (some are longer), and you will have workouts every day except on Sunday

Get ready and train as though every day is game day! This program builds on the Insanity workout program and works to increase your stamina, speed, and balance with workouts lasting from 25 to 60 minutes each and a 15 minute bonus workout for an added boost to any day's activities. What to do After Insanity No Matter What, Don't Forget The Recovery Week! No matter what you decide to do after completing 60 days of Insanity, make sure to give yourself a week of rest and recovery before. Shaun T Insanity 60 Days 30 Minutes 10 DVD Workout Exercise Videos Base Kit 5.0 out of 5 stars 1. $43.99. In stock on October 8, 2020. RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar 4.2 out of 5 stars 651. $40.95. Next.

Fast and Furious: When you're short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available only on Team Beachbody. Guarantee. 60-Day Money-Back Guarantee. If you're not satisfied with your product,. The Insanity Workout Calendar. You follow the Insanity workout schedule for 60 days. The schedule allows for one rest day per week and one cardio recovery day. The first half of the program schedule is thought by some to be easier than the last month. The truth is that it's not. The workouts are shorter on average in the beginning

The second month Insanity workout calendar workouts are about 50 to 60 minutes long. This WILL be a huge challenge for you, but stick with your Insanity workouts no matter what! Commit to doing all 60 days of the program and giving 100% to both the workouts AND to following the nutrition guide <link rel=stylesheet href=https://fonts.googleapis.com/css?family=Lato:300,300i,400,700,900,900i&display=swap> <link rel=stylesheet href=https://assets.juicer. This item: Insanity 60 Day Workout with Shaun T $44.88. Only 3 left in stock - order soon. Sold by ROYAL SIGNET LLC and ships from Amazon Fulfillment. FREE Shipping. Details. Majority Scholars Compact DVD Player, Multi-Region Region Free, USB Port, DivX, RCA & HDMI Port. From the name, you might get confused, but we are going to clear the air as to what it is as well as how you can use it. The insanity calendar is a thrilling 60-days at home body workout program. The workouts on the intensity calendar last between 30 minutes to an hour and are performed six days of the week 60 Days to Fit: The Workout Plan What can you accomplish in 60 days? Quite a lot, actually. Follow this program, designed by fitness expert James Grage, and you'll be in great shape in just two short months

Which Type Of Personal Trainer Are You? Discover It By Taking This Quiz, Click Her Insanity workout 60 day challenge is truly insane. You really have to be discipline to start this program. This program might be for someone who wants to lose the weight by going the distance. They have to do a complete diet change. Those foods you've listed look decent and interesting. I see that it is mainly about cardio. Not bad Insanity 60 Day Total Body Workout Program 10 Disc DVD Set By Shaun T Beachbody. $175.00 +$26.76 shipping. Make Offer - Insanity 60 Day Total Body Workout Program 10 Disc DVD Set By Shaun T Beachbody. Insanity Dig Deeper Beachbody 60 Day Total Body Program 13 DVDs, Calendar, Nutri. $72.5 The best part of doing an at home workout like Insanity is the workout schedule that accompanies the program. It is like having a trainer at home with you, telling you what you need to do each day. The Insanity Workout Calendar that comes with the program can be posted on the wall to help remind you of what workout you have to do today and what you can expect for the rest of your 60 days on. You do each of these workouts twice a week, taking one day off for rest. Like Insanity, Body Shred is a 60-day program. And it comes with 12 different DVDs. One thing to note is that you will need weights for this workout. As I mentioned in the Insanity workout review, Insanity is expensive. Jilian Michaels Body Shred is not

No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal The insanity workout, created by Shaun T, lasts for 60 days (I say 'last' because most people don't 'last' the whole 60 days!). It compresses a yearlong workout effort into a program of just 60 days. The P90x workout, created by Tony Horton, however lasts about 90 days The Beachbody Insanity 60 day home transformation system is a workout that will be tougher than you ever imagined. If you want to get insanely fit, workout with founder Shaun T. for the ultimate body burn. He claims this is one of the toughest workout DVD's ever created, so it could either intimidate you or interest you further

Insanity workout 101: Everything you need to about this

Insanity is a 60 day program that consists of 11 workouts, a nutrition plan, fitness guide and workout calendar. If ordered through Beachbody.com you also get a bonus workout Fast and Furious (this workout is also available individually). I, of course, got the deluxe set which includes 3 more workouts and a body fat tester Each routine takes between 30 and 60 minutes to complete, and you do them a grueling 6 days a week. Over the 60-day program, you change your workout schedule on a weekly basis. The first month has. 3 min read; Insanity - Body Transformation In 60 Days Dvd Download Torrent. Updated: Mar 12 Mar 1 I started the 60 day Insanity program on August 5th and completed it on October 5th, doing my final Fit Test on October 7th, and the results are in! In Part 1 of my review, I covered only the first 2 weeks of the program, which was a good introduction on what to expect from carrying out the grueling 6 day-a-week fitness regime that was to continue on for another month-and-a-half more The Insanity Workout is a 60 day workout plan, but it should be seen as a primer to change your life for good. After all if you do the 60 days, look great and go back to your old ways you will just end up the way you were. For me Insanity has really kick started my fitness goals over the last few years

60 Day Workout Plan Review Insanity Max 30 - YouTub

Have you been working off but are unable to get rid of the last five to 10 pounds from your body? Are your exercise routines getting regular and easier for you? If so, you need to give yourself a challenge and get on with some extreme workouts to finally flush out the last pound that hangs on. Insanity workout may be

Video: Insanity Calendar 60 Day Workout Schedule Workout

Insanity Calendar - 60 Day Insanity Workout Schedul

Beachbody - The Insanity Workout - FREE DOWNLOAD IM & SEO

Insanity Nutrition guide will teach you how to eat healthy, how to balance your daily intake of food and how much you must eat in order to survive the heavy workouts. Even after the end of the 60-day training you can continue to use this guide to eating and live healthier and stronger. Meal plan or diet 6. Insanity Workout Schedule 6. A calendar that mixes different exercises that make for sure in 9 weeks of hard work, you will start to get fabulous results and great shape! 7. Insanity Calendar for Workout. 9 weeks of intense exercises per day programmed in this calendar for best results. Try to motivate your friends and start now Seu o treino DVD 14 - Upper Body Weight.. Click to download: >>> Download insanity 60 day total body workout Th. Blog. A B O U T. S E R V I C E S. A R T I C L E S. P A R T N E R S. T E S T I M O N I A L S. C O N T A C T. More. All Posts; Search. Log in / Sign up. Online shopping from a great selection at Movies & TV Store

Insane 60 Day Workouts Tracker is the best and easiest to use fitness app for tracking your Insane 60 Days workout. This app is only for 60 Insane Workout Users for tracking their workout progress. I personally really enjoy the Workout series. Hence I wanted to make the best possible app to track my progress using it insanity workout 60 days! Postat den maj 7, 2012 av emmasaustralia IDAG påbörjar jag ett 60 dagar långt träningspass (okej inte 60 dagar träningspass utan puas, men 40 min Insanity träning om dagen.


Basically you follow the Insanity workout plan for 60 days, drink the recovery drinks and eat the food recommended in the nutritional program and you'll lose weight and get fitter. Many people are using insanity as a 60 day weight loss challenge to help them lose weight fast and get their perfect beachbody The Insanity programme is designed to take 60 days. If you've read the information above about Muscle Confusion you'll know that research indicates that a plateau happens after about 3 weeks - workouts that achieved real results suddenly do not give those results anymore - so that is why insanity is based around 3 weeks of hard activity then a week of recovery Mar 23, 2013 - Insanity Workout Schedule offers an easy to follow 60 day workout calendar. Just follow the Insanity Workout Schedule and push play. After 60 days you. Insanity - 60 Day Challenge. 44 likes. 60 Days of Insanity - jumping, sweating and getting into the best shape in just 60 day - Woohoo let do this ladie Insanity 60-Day Total Body Workout 10 DVD Program. t20oy11s. 1:20. Best workout dvds review: Insanity 60 Total Body Conditioning Workout DVD Program. randjzmkco. 7:13 (Shaun T Insanity)-Day 60 Final Results!!!!! Julio Hoang. 3:16. Day 46/47 Insanity Challenge by Shaun T. and BeachBody - Max Cardio Conditioning and Cardio Abs

Where I can download Insanity 60 days workout plan

Insanity workout Insanity workout Le migliori offerte per Genuine FOLLIA Home Gym Allenamento Duro Set di 10 DVD Beachbody 60 GIORNO COMPLETA sono su eBay Confronta prezzi e caratteristiche di prodotti nuovi e usati Molti articoli con consegna gratis Workout Schedule. This is a 60 day program where each workout is anywhere from 15-60 minutes long. The program starts you off with a fit test to see where you are physically. This can also be used to track how you progress as you go through the program. You will be performing this fit test every 15 days Find great deals on eBay for 60 day insanity workout. Shop with confidence Insanity workout calendar covers all 60 days of your insanity workout and includes an area for your fitness test results. Insanity is about he will and motivation. Already in the first video you will realize that this is a REAL TRAINING which will help your body and physical fitness

Insanity Workout Review: Does Insanity Really Work in 60 Days

With INSANITY, you can expect to sweat for between 40 and 60 minutes on most days of the week — longer on days that include an additional core workout. With INSANITY MAX:30 you'll be done in 30 minutes every time (unless you follow the Ab Maximizer Workout Calendar, which occasionally throws in an additional 10- to 15-minute core workout) The Insanity Workout is tough, it's hard, and it's not for the beginner; take a look below to see the full Insanity workout schedule for yourself! Then check out the individual Insanity workouts to see what each one is all about! Shaun T Insanity Workout Schedule (Month One Most insanity workout reviews usually forget to tell you that you will see results even after the 60 day period of the insanity program passes. Many insanity workout reviews forget to mention the importance of following the diet plan Insanity is a 60 day total body workout program.The Insanity ProgramrequiresNO weights,NO equipment. It's the latest creation byShaun T and Beachbody. The only thing you need to bring with you is anInsaneattitude! Join me in my photo tour of the program. I'm like a kid at Christmas!Since the program is based off the premise ofNO weightsandNO equipment

Insanity 60 Day Total Body Workout Program 10 Disc DVD Set By Shaun T Beachbody. C $69.99. C $22.00 shipping. Insanity Cardio Workout DVD Set (10 Disc) Like New, With All The Worksheets. C $35.00. C $14.99 shipping. INSANITY BEACHBODY 60 DAY TOTAL BODY WORKOUT 10 DVD FITNESS PROGRAM . C $42.99 My 60 Day Insanity Journey. 121 likes. This is my insane 60 day INSANITY journey. I'm going to share with you, like I hope you will share with me your experiences. I have heard from many that this.. Insanity is a great workout and will get results much faster than most workouts, but you still have to be patient. Also, you must realize that a 60 day surge of Insanity isn't the complete answer. You don't want to do Insanity for 60 days, and then never workout ever again after that Marek de Savigny, age 31, lost 41 lbs in 60 days with INSANITY on Beachbody On Demand, combined with Shakeology and the Beachbody Performance supplements. He entered his results into The Beachbody Challenge® and won $1,000! You can do it too! On super-sale for a limited time, the Spring Into Health Challenge Pack gives you a year of unlimited access to Beachbody's world-famous programs. INSANITY 60-Day Workout Review INSANITY Base Kit - DVD Workout What's Hot: This is an incredibly intense program reserved for those who want to lose weight and see results fast. Using your own body as your entire gym, this entire workout program will have fat melting off your trouble spots and muscle tone and definition appear before your very eyes

INSANITY Workout Deluxe 10 DVDs (60-Day Total-Body Conditioning Program) workouts, a nutrition plan, fitness guide and workout calendar. If ordered through Beachbody.com you also get a bonus workout Fast and Furious (this workout is also available individually) INSANITY Workout Shaun T's 60 Day Workout. INSANITY Workout features Max Interval Training. Circuit Training Workout wiith 60 day plans for 60 day fitness and a 60 day body. Report this website. 60dayworkout.us Website Analysis (Review

The Beachbody Insanity 60 day home transformation system is a workout that will be tougher than you ever imagined. If you want to get insanely fit, workout with founder Shaun T. for the ultimate body burn. He claims this is one of the toughest workout DVD's ever created, so it could either intimidate you or interest you further I doubt Shaun T's own boulder shoulders came from these workouts alone. After 60 days of Insanity the shift in my mindset towards fitness is for life Another advantage of the Insanity workout is it doesn't take long to produce results. Of course people have different physiques and this affects the outcome of the program. But usually it just takes a week before you notice and feel the difference. Even at the end of the 60 day workout period you'll still be reaping the benefits of the program

The Insanity Workout's Rewards and Risk

So how does Insanity Max 30 differ from Insanity?The most obvious difference is that each workout is 30 minutes in length as apposed to 60 minutes for Insanity. You will not be using any weights with Max 30 either. Insanity Max 30: your workout is around 30 minutes so there are no cool down periods but you have 150 new moves Insanity Body Transformation In 60 Days (1 Of 2) Video.insanity body transformation in 60 days 1 of 2 video izle insanity beachbody total body tranformation debbie sieber tony horton shaun izlesem video arama motoru.. metareddit subreddit. metareddit is not associated with reddit, CondeNet or any of their affiliates. all trademarks are property of their owners Insanity has been hailed as potentially the most intense home workout available today. As you can probably tell from its name, this workout regimen is insane — a package of exercise drills, moves, and routines, coupled with resources such as a nutrition plan and exercise calendar—all aimed at intensely working the entire body, turning it into a fully toned and conditioned cardio machine.

FOR SALE - Seattle, WA 2 - Insanity 60 days with the most intense workout program. Brand new condition. Include workout calender and elite nutrition book.. The Insanity workout program is a fast-paced and high-intensity at home workout program that requires no gym or other equipment as you use your own bodyweight as resistance. The workouts are 30-60 minutes and designed to deliver maximum results, transforming your body in just 60 days Insanity , the workout designed by trainer Shaun T is a high-intensity conditioning program that's based on the principals of MAX Interval Training. His premise is that by doing insane amounts of high energy interval training you will naturally develop crazy abs which will show as the fat melts off you 60 Day Insanity Workout, Before get into writing about Shaun T Insanity workout, I imagine buyers should know just what resulted me personally to be able to post this particular story.At this site it\'s. Some months in return I was actually an normal guy as exact same because the majority of youngers today Insanity Calendar - 60 Day Insanity Workout Schedule. CODES What to Expect from The Insanity Calendar . If you're wondering if you really can burn 500+ calories in a 40 minute workout, you haven't hit play on this program yet! You can see a breakdown of Pure Cardio here to get an idea of what to expect

Shaun T - Insanity workout FREE DOWNLOAD - Free Body Workout

My 60-Day Insanity Challenge It all started a few months ago when my husband got the insanity workouts. They say that the Insanity workout might just be the hardest fitness program ever put on DVD and I have to believe it. The workout is crazy and I thought my husband was absolutely crazy jumping around the living room but I still tried it Insanity DVD workout, full 60 days workout. Nearly brand new, bought recently however due to injury no longer able to use them. Unfortunately I have already used the calendar however the DVDs are still in original packaging and in pristine condition INSANITY® is a 60-day, cardio- based, total-body conditioning program that's the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track-and-field training, plus his subsequent years of experience as an elite trainer, to create a program that takes total-body conditioning to an extreme level Insanity Workout calendar is not different. Post it on the wall or open it from your computer every day to remind you what exercises you should do today. Below you will find a detailed schedule for the whole 60 days Insanity Workout program. The schedule contains one training per day, six days a week and one rest day Yes sir, day 60 is here! For a lot of people, they may think day 60 is the last day in the Insanity Challenge. Well, that's not the case, it's actually a full 9 week program at 63 days. That means only 3 days left, 2 max workouts and the fit test. Normally Thursday is reserved for a recovery day, but not in the last week of Insanity

60 Day Insanity Workout Results. November 21, 2011 By Coach Lisa. Before ordering Insanity workout program, Vanessa had her doubts. Could Shaun T. really get her the body of her dreams in 60 days? Yes he can and her new, toned body is proof! Insanity MAX interval training is crazy Justin Sloneker lost 20 lbs. in 60 days with INSANITY. He entered his results into the Beachbody Challenge, and won the $500 Daily Prize for.. Insanity workout. Core Cardio And Balance. Day 60. Complete. Insanity workout is an awesome cardio workout! Some say it is the hardest workout in the world! These workouts are just obstacles to overcome. Do the Insanity workout every day, it will help your parkour. Jump higher, run faster, etc Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you've ever had. 60-Day Total-Body Conditioning Progra

Related: insanity workout dvd set insanity 60 day workout insanity 60 day workout dvd set insanity max 30 insanity workout set insanity workout dvd p90x t25. Refine. more Format Format. All Listings - Current page Auction Buy It Now Classified ads. Sort: Best Match. Best Match. Time: ending soonest INSANITY is a 60-day cardio- based total-body conditioning program that's the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training, plus his subsequent years of experience as an elite trainer, to create a program that takes total-body conditioning to an extreme level Insanity 60 Day Fitness Program. 27 likes. Insanity has provided astounding results for people who have tried it. It's not just exercise, it's a life changer Publications an Insanity Workout Calendar. Download and print the complete Insanity work out schedule which can be broken down right into a 2 month schedule This kind of free fundamental theme Insanity Workout Calendar covers all of the 60 days of the insanity work out and incorporates an area to your fitness check results Available is a Brand New INSANITY 60 DAY WORKOUT with Books and Guides. Brand new sealed in the box. I've never been used it, because of lack of space. If interested please call 404-512-707 FIVE NO EMAIL PLEASE, ONLY SERIOUS BUYERS!!! YES, IT'S STI . Location: Gwinnett; Price: $60; Read more... INSANITY WORKOUT DAY Sponsored Lin

CALENDARIO INSANITY ASYLUM VOLUME 2 - SHAUN T WORKOUT. VIDEO INSANITY ASYLUM VOLUME 2 - SHAUN T WORKOUT. X Trainer. Durata 60 minuti. Richiede la scaletta, la corda per saltare ed i pesi. Ciascuno degli allenamenti ASYLUM Volume 1 ha testato velocità, forza, potenza o agilità Enroll INSANITY Workout Deluxe 10 DVDs (60-Day Total-Body Conditioning Program) at Whatstudy.com, Your personal trainer Shaun T will push you past..

60 Days INSANITY, Workout Results Beachbody - YouTube

INSANITY is a 60-day cardio-based total-body conditioning program that's perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training plus his subsequent years of experience as an elite trainer to create a program that takes total-body conditioning to an extreme level Jun 24, 2015 - Explore Dre's board Insanity beginner on Pinterest. See more ideas about Insanity workout, Fitness motivation, Get fit Im doing the Insanity 60 day workout mostly everyday at 4:00pm and then i go to the gym to lift some weights ( small weights and more reps) at 8:00pm because i want to see more progession in less time. But when i lift i just do 15 reps a workout Compra INSANITY: THE ASYLUM? Volume 2 - Elite Training 30-day Workout DVD a prezzi vantaggiosi. Spedizione Gratuita disponibile per membri Prime su oltre un milione di prodotti. Amazon.i Shaun T INSANITY :: Deluxe Package ORIGINAL PACKAGE + 3 Extra Intense DVD's If you thought Shaun Ts INSANITY Workout would provide you with the ultimate in at-home fitness programs, than you were rig INSANITY TRANSFORM YOUR BODY IN 60 DAYS!!! DELUXE. Pricing & History

Insanity Body Transformation In 60 Days Dvd Download Torren

Chris Zonkel lost 34 lbs. in 60 days with INSANITY MAX:30.He entered his results into the the Beachbody Challenge, and won the $500 Daily Prize for June 26th!. Tell us about your life before you started the program. How did you feel about yourself and your body 1 post published by maomaoi1988 during December 2012. Where to get insanity 60 day calendar,free insanity workout download in 2013

Insanity 60 Day Total Body Workout(疯狂60天健身),是一套在美国持续热销的塑身减脂健身操,是著名健身教练Shaun T出品。Insanity共有14集,每集大概40分钟左右,在63天健身计划内无需任何器械,男女均可练习。Insanity 健身操主要通过间歇训练法,并逐步增强运动强度 Insanity Workout. 33 likes. All about Insanity Workout like Insanity Workout Torrent, Insanity Workout Calendar Pdf, Insanity Workout Schedule Pdf and The Other More Here

Insanity 60 Day Workout Calendar | Workout calendar

Insanity Calendar (60 Day Schedule To Results) Updated

Where can I get Insanity 60 day workout free download? I really want to use it, but there's no way my folks will get it for me. I looked it up though, it's safe for teens Im 16, 5'9 and 200 pounds, im currently overweight and just want to shred pounds, i want a little indication on how much weight i could lose doing the Insanity 60 Day program, please help

Insanity 60 Day Total Body Conditioning Program – 2 Lazy 4
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